A HEALTHY VAGINA, A WOMAN'S PRIDE. A STEP BY STEP OF COMBATING YEAST INFECTION, RECOMMENDED CANDIDA DIET AND NATURAL REMEDIES

Candidiasis, commonly known as a yeast infection, is a fungal infection caused by the Candida species. While Candida is a natural part of our body's microbial ecosystem, an overgrowth of these fungi can lead to various health issues. Candidiasis is a common infection among women, with estimates suggesting that approximately 75% of women will experience a vaginal yeast infection at least once in their lifetime. Many people with vaginas wonder about their vaginal secretions. They wonder about what they see in their underwear, what they feel and see when wiping, what they see on pads, panty-liners, tampons and in Diva Cups. They wonder about the smell. They want to know if it is natural and normal. Vaginal secretions are influenced by the amount of estrogen and progesterone circulating through the body. You always have these hormones but theirl levelsrise and fall depending on where you are in your menstrual cycle. By understanding this common fungal infection, individuals can take the necessary steps towards prevention, timely diagnosis, and effective management. Candidiasis can cause discomfort and adversely impact a woman's quality of life. This book seek to guide and outline various effective proven ways to combat vaginal yeast infection. In this book you will learn:

Vaginal Secretions

Environmental barriers of the Vagina and the vulva.

Yeast infection or Candidiasis

Bacterial vaginosis and Trachomoniasis

How to keep the vagina healthy

How to reduce the chances of sexually transmitted diseases

Do's and Don't of of a happy Vagina and vulva

Candida diet, What to eat and not to eat

Ways to treat yeast infection naturally